Sean Campbell v1000m/2:30r...2 row
2,000m
Meters
7:22.3
Time
1:50.5
Pace
145
Calories
147
Heart Rate
Rest Distance | 26m |
---|---|
Rest Time | 2:30.0 |
Overall Distance | 2,026m |
Overall Time | 9:52.3 |
Average Watts | 259 |
---|---|
Calories Per Hour | 1190 |
Stroke Rate | 29 |
Stroke Count | 217 |
Drag Factor | 139 |
March 11, 2024 10:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
7:22.3 | 2,000m | 1:50.5 | 259 | 1190 | 29 | 147 | |
3:42.6 | 1,000m | 1:51.3 | 254 | 1173 | 29 | 131 | |
r: 2:30 | 26m | ||||||
3:39.8 | 1,000m | 1:49.9 | 264 | 1207 | 29 | 163 | |
r26m |
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Workout Graph
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