Sean Campbell 20:00 row
4,291m
Meters
20:00.0
Time
2:19.8
Pace
245
Calories
117
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 21 |
| Stroke Count | 419 |
| Drag Factor | 138 |
March 18, 2024 11:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,291m | 2:19.8 | 128 | 740 | 21 | 117 |
| 4:00.0 | 818m | 2:26.6 | 111 | 681 | 22 | 106 |
| 8:00.0 | 862m | 2:19.2 | 130 | 746 | 20 | 117 |
| 12:00.0 | 855m | 2:20.3 | 127 | 735 | 21 | 123 |
| 16:00.0 | 879m | 2:16.5 | 138 | 773 | 21 | 118 |
| 20:00.0 | 879m | 2:16.5 | 138 | 773 | 21 | 123 |
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Workout Graph
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