Sean Campbell 6x2:00/r row
2,878m
Meters
12:00.0
Time
2:05.0
Pace
181
Calories
134
Heart Rate
Rest Distance | 0m |
---|---|
Rest Time | |
Overall Distance | 2,878m |
Overall Time | 12:00.0 |
Average Watts | 179 |
---|---|
Calories Per Hour | 915 |
Stroke Rate | 26 |
Stroke Count | 318 |
Drag Factor | 141 |
September 04, 2024 11:09:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
12:00.0 | 2,878m | 2:05.0 | 179 | 915 | 26 | 134 |
2:00.0 | 463m | 2:09.5 | 161 | 853 | 21 | 118 |
2:00.0 | 472m | 2:07.1 | 170 | 886 | 24 | 120 |
2:00.0 | 486m | 2:03.4 | 186 | 940 | 26 | 118 |
2:00.0 | 487m | 2:03.2 | 187 | 944 | 29 | 147 |
2:00.0 | 497m | 2:00.7 | 199 | 984 | 30 | 154 |
2:00.0 | 476m | 2:06.0 | 175 | 901 | 30 | 149 |
r0m |
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Workout Graph
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