Sean Campbell 2000m row
2,000m
Meters
7:44.4
Time
1:56.1
Pace
134
Calories
161
Heart Rate
Average Watts | 224 |
---|---|
Calories Per Hour | 1069 |
Stroke Rate | 33 |
Stroke Count | 263 |
Drag Factor | 136 |
September 20, 2024 10:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
7:44.4 | 2,000m | 1:56.1 | 224 | 1069 | 33 | 161 |
1:32.0 | 400m | 1:55.0 | 230 | 1092 | 35 | 141 |
1:32.3 | 800m | 1:55.3 | 228 | 1084 | 36 | |
1:35.1 | 1,200m | 1:58.8 | 208 | 1017 | 33 | 171 |
1:33.1 | 1,600m | 1:56.3 | 222 | 1064 | 33 | 166 |
1:32.0 | 2,000m | 1:55.0 | 230 | 1092 | 33 | 167 |
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Workout Graph
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Baseline for TRI regimen.