Sean Campbell v1000m/4:00r...2 row
2,000m
Meters
7:47.9
Time
1:56.9
Pace
136
Calories
157
Heart Rate
Rest Distance | 865m |
---|---|
Rest Time | 4:00.0 |
Overall Distance | 2,865m |
Overall Time | 11:47.9 |
Average Watts | 219 |
---|---|
Calories Per Hour | 1052 |
Stroke Rate | 34 |
Stroke Count | 358 |
Drag Factor | 138 |
October 02, 2024 11:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
7:47.9 | 2,000m | 1:56.9 | 219 | 1052 | 34 | 157 | |
3:51.8 | 1,000m | 1:55.9 | 225 | 1073 | 38 | 152 | |
r: 4:00 | 865m | ||||||
3:56.1 | 1,000m | 1:58.0 | 213 | 1032 | 31 | 163 | |
r865m |
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Workout Graph
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