Sean Campbell v3:00/r...5 row
3,283m
Meters
14:00.0
Time
2:07.9
Pace
202
Calories
141
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 3,283m |
| Overall Time | 14:00.0 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 21 |
| Stroke Count | 295 |
| Drag Factor | 138 |
October 03, 2024 11:13:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 3,283m | 2:07.9 | 167 | 875 | 21 | 141 |
| 3:00.0 | 705m | 2:07.6 | 168 | 878 | 20 | 135 |
| 3:00.0 | 691m | 2:10.2 | 158 | 845 | 21 | 134 |
| 2:00.0 | 475m | 2:06.3 | 174 | 897 | 24 | 143 |
| 3:00.0 | 707m | 2:07.2 | 170 | 883 | 22 | 144 |
| 3:00.0 | 706m | 2:07.4 | 169 | 881 | 20 | 150 |
| r0m |
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Workout Graph
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