Sean Campbell v1000m/4:00r...2 row
2,000m
Meters
7:37.7
Time
1:54.4
Pace
139
Calories
144
Heart Rate
Rest Distance | 850m |
---|---|
Rest Time | 4:00.0 |
Overall Distance | 2,850m |
Overall Time | 11:37.7 |
Average Watts | 234 |
---|---|
Calories Per Hour | 1104 |
Stroke Rate | 30 |
Stroke Count | 331 |
Drag Factor | 139 |
October 04, 2024 10:08:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
7:37.7 | 2,000m | 1:54.4 | 234 | 1104 | 30 | 144 | |
3:48.0 | 1,000m | 1:54.0 | 236 | 1113 | 34 | 126 | |
r: 4:00 | 850m | ||||||
3:49.6 | 1,000m | 1:54.8 | 231 | 1096 | 28 | 162 | |
r850m |
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Workout Graph
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