Sean Campbell v1:00/1:00r...6 row
1,659m
Meters
6:00.0
Time
1:48.4
Pace
121
Calories
156
Heart Rate
| Rest Distance | 1,369m |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 3,028m |
| Overall Time | 13:00.0 |
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1243 |
| Stroke Rate | 39 |
| Stroke Count | 422 |
| Drag Factor | 140 |
October 10, 2024 11:11:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:00.0 | 1,659m | 1:48.4 | 274 | 1243 | 39 | 156 | |
| 1:00.0 | 275m | 1:49.0 | 270 | 1227 | 41 | 135 | |
| r: 1:00 | 211m | ||||||
| 1:00.0 | 282m | 1:46.3 | 291 | 1300 | 45 | 160 | |
| r: 1:00 | 203m | ||||||
| 1:00.0 | 272m | 1:50.2 | 261 | 1197 | 38 | 162 | |
| r: 3:00 | 599m | ||||||
| 1:00.0 | 279m | 1:47.5 | 282 | 1268 | 40 | 159 | |
| r: 1:00 | 178m | ||||||
| 1:00.0 | 277m | 1:48.3 | 276 | 1248 | 37 | 162 | |
| r: 1:00 | 178m | ||||||
| 1:00.0 | 276m | 1:48.6 | 273 | 1237 | 35 | 162 | |
| r1,369m |
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Workout Graph
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