Sean Campbell v1000m/2:30r...2 row
2,030m
Meters
8:01.7
Time
1:58.6
Pace
136
Calories
149
Heart Rate
| Rest Distance | 517m |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 2,547m |
| Overall Time | 10:31.7 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 32 |
| Stroke Count | 321 |
| Drag Factor | 138 |
October 14, 2024 11:00:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 8:01.7 | 2,030m | 1:58.6 | 210 | 1021 | 32 | 149 | |
| 4:02.8 | 1,000m | 2:01.4 | 196 | 973 | 36 | 140 | |
| r: 2:30 | 517m | ||||||
| 3:58.9 | 1,030m | 1:55.9 | 224 | 1072 | 28 | 159 | |
| r517m |
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Workout Graph
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