Sean Campbell v1000m/2:30r...2 row

2,030m

Meters

7:40.7

Time

1:53.4

Pace

143

Calories

157

Heart Rate

Rest Distance526m
Rest Time2:30.0
Overall Distance2,556m
Overall Time10:10.7
Average Watts240
Calories Per Hour1124
Stroke Rate33
Stroke Count323
Drag Factor138

October 16, 2024 10:41:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
7:40.7 2,030m 1:53.4 240 1124 33 157
3:43.0 1,000m 1:51.5 252 1168 34 147
r: 2:30 526m
3:57.7 1,030m 1:55.3 228 1084 33 167
r526m

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