Sean Campbell v1000m/2:30r...2 row
2,030m
Meters
7:40.7
Time
1:53.4
Pace
143
Calories
157
Heart Rate
Rest Distance | 526m |
---|---|
Rest Time | 2:30.0 |
Overall Distance | 2,556m |
Overall Time | 10:10.7 |
Average Watts | 240 |
---|---|
Calories Per Hour | 1124 |
Stroke Rate | 33 |
Stroke Count | 323 |
Drag Factor | 138 |
October 16, 2024 10:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
7:40.7 | 2,030m | 1:53.4 | 240 | 1124 | 33 | 157 | |
3:43.0 | 1,000m | 1:51.5 | 252 | 1168 | 34 | 147 | |
r: 2:30 | 526m | ||||||
3:57.7 | 1,030m | 1:55.3 | 228 | 1084 | 33 | 167 | |
r526m |
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Workout Graph
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