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Sean Campbell 5000m row

5,000m

Meters

30:27.3

Time

3:02.7

Pace

287

Calories

123

Heart Rate

Average Watts57
Calories Per Hour497
Stroke Rate24
Stroke Count745
Drag Factor134

October 29, 2024 07:53:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:27.3 5,000m 3:02.7 57 497 24 123
2:26.2 500m 2:26.2 112 685 32 113
2:14.2 1,000m 2:14.2 145 798 33 123
2:11.5 1,500m 2:11.5 154 829 33 128
9:56.3 2,000m 9:56.3 2 305 7 114
2:15.4 2,500m 2:15.4 141 785 33 122
2:14.8 3,000m 2:14.8 143 791 32 125
2:17.8 3,500m 2:17.8 134 760 32 122
2:19.2 4,000m 2:19.2 130 746 32 127
2:17.0 4,500m 2:17.0 136 768 33 129
2:14.9 5,000m 2:14.9 143 790 32 127

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Workout Graph

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