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Sean Campbell 10000m row

10,000

Meters

43:26.5

Time

2:10.3

Pace

603

Calories

143

Heart Rate

Average Watts158
Calories Per Hour832
Stroke Rate31
Stroke Count1367
Drag Factor136

October 30, 2024 10:57:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
43:26.5 10,000 2:10.3 158 832 603 31 143
2:12.4 500 2:12.4 151 815 30 33 120
2:09.7 1,000 2:09.7 160 832 30 33 132
2:12.1 1,500 2:12.1 152 817 30 32 133
2:09.9 2,000 2:09.9 160 831 30 32 137
2:12.5 2,500 2:12.5 150 815 30 32 134
2:10.9 3,000 2:10.9 156 825 30 32 136
2:10.9 3,500 2:10.9 156 825 30 33 140
2:11.9 4,000 2:11.9 153 818 30 32 140
2:10.2 4,500 2:10.2 159 829 30 32 143
2:07.6 5,000 2:07.6 168 874 31 31 145
2:07.9 5,500 2:07.9 167 872 31 29 148
2:08.5 6,000 2:08.5 165 840 30 30 149
2:10.5 6,500 2:10.5 157 827 30 30 149
2:12.5 7,000 2:12.5 150 815 30 31 149
2:10.0 7,500 2:10.0 159 830 30 31 149
2:14.4 8,000 2:14.4 144 776 29 31 149
2:13.2 8,500 2:13.2 148 783 29 31 149
2:10.7 9,000 2:10.7 157 826 30 32 152
2:08.1 9,500 2:08.1 167 871 31 31 153
2:02.4 10,000 2:02.4 191 941 32 32 158

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Workout Graph

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