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Sean Campbell 10000m row

10,000m

Meters

43:26.5

Time

2:10.3

Pace

603

Calories

143

Heart Rate

Average Watts158
Calories Per Hour844
Stroke Rate31
Stroke Count1367
Drag Factor136

October 30, 2024 10:57:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
43:26.5 10,000m 2:10.3 158 844 31 143
2:12.4 500m 2:12.4 151 818 33 120
2:09.7 1,000m 2:09.7 160 852 33 132
2:12.1 1,500m 2:12.1 152 822 32 133
2:09.9 2,000m 2:09.9 160 849 32 137
2:12.5 2,500m 2:12.5 150 817 32 134
2:10.9 3,000m 2:10.9 156 837 32 136
2:10.9 3,500m 2:10.9 156 837 33 140
2:11.9 4,000m 2:11.9 153 824 32 140
2:10.2 4,500m 2:10.2 159 845 32 143
2:07.6 5,000m 2:07.6 168 879 31 145
2:07.9 5,500m 2:07.9 167 875 29 148
2:08.5 6,000m 2:08.5 165 867 30 149
2:10.5 6,500m 2:10.5 157 841 30 149
2:12.5 7,000m 2:12.5 150 817 31 149
2:10.0 7,500m 2:10.0 159 848 31 149
2:14.4 8,000m 2:14.4 144 796 31 149
2:13.2 8,500m 2:13.2 148 809 31 149
2:10.7 9,000m 2:10.7 157 839 32 152
2:08.1 9,500m 2:08.1 167 873 31 153
2:02.4 10,000m 2:02.4 191 956 32 158

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Workout Graph

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