Sean Campbell 5000m row
5,000m
Meters
21:20.5
Time
2:08.0
Pace
306
Calories
138
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 32 |
| Stroke Count | 698 |
| Drag Factor | 136 |
October 31, 2024 10:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:20.5 | 5,000m | 2:08.0 | 167 | 873 | 32 | 138 |
| 2:14.5 | 500m | 2:14.5 | 144 | 795 | 34 | 116 |
| 2:13.6 | 1,000m | 2:13.6 | 147 | 805 | 34 | 124 |
| 2:14.5 | 1,500m | 2:14.5 | 144 | 795 | 33 | 131 |
| 2:07.6 | 2,000m | 2:07.6 | 168 | 879 | 32 | 136 |
| 2:07.3 | 2,500m | 2:07.3 | 170 | 883 | 33 | 140 |
| 2:04.9 | 3,000m | 2:04.9 | 180 | 918 | 32 | 147 |
| 2:07.8 | 3,500m | 2:07.8 | 168 | 877 | 33 | 142 |
| 2:05.4 | 4,000m | 2:05.4 | 177 | 910 | 32 | 148 |
| 2:04.1 | 4,500m | 2:04.1 | 183 | 930 | 31 | 148 |
| 2:00.8 | 5,000m | 2:00.8 | 199 | 983 | 32 | 155 |
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Workout Graph
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