Sean Campbell 30:00 row
6,521m
Meters
30:00.0
Time
2:18.0
Pace
378
Calories
124
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 30 |
| Stroke Count | 917 |
| Drag Factor | 137 |
November 05, 2024 10:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,521m | 2:18.0 | 133 | 758 | 30 | 124 |
| 5:00.0 | 1,001m | 2:29.8 | 104 | 657 | 30 | 105 |
| 10:00.0 | 1,053m | 2:22.4 | 121 | 716 | 30 | 119 |
| 15:00.0 | 1,059m | 2:21.6 | 123 | 723 | 30 | 118 |
| 20:00.0 | 1,078m | 2:19.1 | 130 | 747 | 31 | 125 |
| 25:00.0 | 1,130m | 2:12.7 | 150 | 814 | 31 | 129 |
| 30:00.0 | 1,199m | 2:05.1 | 179 | 915 | 31 | 150 |
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Workout Graph
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