Sean Campbell 10:00 row
2,012
Meters
10:00.0
Time
2:29.1
Pace
107
Calories
111
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 30 |
| Stroke Count | 304 |
| Drag Factor | 137 |
November 06, 2024 11:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,012 | 2:29.1 | 106 | 663 | 107 | 30 | 111 |
| 2:00.0 | 387 | 2:35.0 | 94 | 623 | 20 | 30 | 99 |
| 4:00.0 | 406 | 2:27.7 | 108 | 673 | 22 | 31 | 111 |
| 6:00.0 | 411 | 2:25.9 | 112 | 687 | 22 | 31 | 113 |
| 8:00.0 | 401 | 2:29.6 | 104 | 659 | 21 | 30 | 114 |
| 10:00.0 | 407 | 2:27.4 | 109 | 675 | 22 | 30 | 119 |
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Workout Graph
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