Sean Campbell 10:00 row
2,150m
Meters
10:00.0
Time
2:19.5
Pace
122
Calories
139
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 30 |
| Stroke Count | 306 |
| Drag Factor | 132 |
December 07, 2024 16:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,150m | 2:19.5 | 129 | 743 | 30 | 139 |
| 2:00.0 | 416m | 2:24.2 | 117 | 701 | 31 | 120 |
| 4:00.0 | 420m | 2:22.8 | 120 | 713 | 30 | |
| 6:00.0 | 435m | 2:17.9 | 133 | 759 | 31 | |
| 8:00.0 | 444m | 2:15.1 | 142 | 788 | 30 | 148 |
| 10:00.0 | 435m | 2:17.9 | 133 | 759 | 31 | 151 |
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Workout Graph
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