Sean Campbell 10:00 row
2,102
Meters
10:00.0
Time
2:22.7
Pace
117
Calories
115
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 31 |
| Stroke Count | 309 |
| Drag Factor | 132 |
December 08, 2024 17:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,102 | 2:22.7 | 120 | 702 | 117 | 31 | 115 |
| 2:00.0 | 397 | 2:31.1 | 101 | 630 | 21 | 31 | 105 |
| 4:00.0 | 400 | 2:30.0 | 104 | 630 | 21 | 30 | 111 |
| 6:00.0 | 420 | 2:22.8 | 120 | 690 | 23 | 31 | 116 |
| 8:00.0 | 433 | 2:18.5 | 132 | 750 | 25 | 32 | 123 |
| 10:00.0 | 452 | 2:12.7 | 150 | 810 | 27 | 32 | 124 |
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Workout Graph
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