Sean Campbell 10:00 row
2,221m
Meters
10:00.0
Time
2:15.0
Pace
130
Calories
116
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 31 |
| Stroke Count | 310 |
| Drag Factor | 133 |
December 10, 2024 11:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,221m | 2:15.0 | 142 | 788 | 31 | 116 |
| 2:00.0 | 416m | 2:24.2 | 117 | 701 | 30 | 103 |
| 4:00.0 | 434m | 2:18.2 | 132 | 755 | 31 | 110 |
| 6:00.0 | 449m | 2:13.6 | 147 | 804 | 31 | 118 |
| 8:00.0 | 455m | 2:11.8 | 153 | 825 | 32 | 121 |
| 10:00.0 | 468m | 2:08.2 | 166 | 871 | 32 | 128 |
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Workout Graph
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