Sean Campbell 7500m row
7,500m
Meters
34:31.0
Time
2:18.0
Pace
435
Calories
123
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 30 |
| Stroke Count | 1043 |
| Drag Factor | 132 |
December 11, 2024 11:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:31.0 | 7,500m | 2:18.0 | 133 | 757 | 30 | 123 |
| 7:16.8 | 1,500m | 2:25.6 | 113 | 690 | 28 | 116 |
| 7:04.4 | 3,000m | 2:21.4 | 124 | 725 | 30 | 115 |
| 6:59.3 | 4,500m | 2:19.7 | 128 | 741 | 30 | 121 |
| 6:38.7 | 6,000m | 2:12.9 | 149 | 813 | 32 | 130 |
| 6:31.8 | 7,500m | 2:10.6 | 157 | 840 | 32 | 133 |
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Workout Graph
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