Sean Campbell 10:00 row
2,166
Meters
10:00.0
Time
2:18.5
Pace
124
Calories
120
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 30 |
| Stroke Count | 305 |
| Drag Factor | 135 |
December 12, 2024 06:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,166 | 2:18.5 | 132 | 753 | 124 | 30 | 120 |
| 2:00.0 | 377 | 2:39.1 | 87 | 598 | 19 | 28 | 99 |
| 4:00.0 | 410 | 2:26.3 | 112 | 684 | 22 | 29 | 106 |
| 6:00.0 | 442 | 2:15.7 | 140 | 781 | 26 | 31 | 116 |
| 8:00.0 | 458 | 2:11.0 | 156 | 835 | 27 | 31 | 130 |
| 10:00.0 | 480 | 2:05.0 | 179 | 916 | 30 | 33 | 151 |
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Workout Graph
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