Sean Campbell 10:00 row
2,171m
Meters
10:00.0
Time
2:18.1
Pace
126
Calories
111
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 28 |
| Stroke Count | 286 |
| Drag Factor | 133 |
December 17, 2024 13:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,171m | 2:18.1 | 133 | 756 | 28 | 111 |
| 2:00.0 | 380m | 2:37.8 | 89 | 606 | 28 | 95 |
| 4:00.0 | 415m | 2:24.5 | 116 | 698 | 26 | 104 |
| 6:00.0 | 427m | 2:20.5 | 126 | 734 | 29 | 111 |
| 8:00.0 | 471m | 2:07.3 | 169 | 882 | 29 | 124 |
| 10:00.0 | 479m | 2:05.2 | 178 | 912 | 30 | 124 |
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Workout Graph
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