Sean Campbell 6200m row
6,200m
Meters
29:59.5
Time
2:25.1
Pace
346
Calories
117
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 28 |
| Stroke Count | 867 |
| Drag Factor | 133 |
December 17, 2024 15:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:59.5 | 6,200m | 2:25.1 | 115 | 694 | 28 | 117 |
| 2:48.4 | 500m | 2:48.4 | 73 | 552 | 28 | 100 |
| 2:41.8 | 1,000m | 2:41.8 | 83 | 584 | 27 | 103 |
| 2:43.8 | 1,500m | 2:43.8 | 80 | 574 | 27 | 101 |
| 2:37.7 | 2,000m | 2:37.7 | 89 | 607 | 28 | 107 |
| 2:29.5 | 2,500m | 2:29.5 | 105 | 660 | 29 | 110 |
| 2:23.4 | 3,000m | 2:23.4 | 119 | 708 | 29 | 116 |
| 2:14.7 | 3,500m | 2:14.7 | 143 | 792 | 30 | 121 |
| 2:19.3 | 4,000m | 2:19.3 | 129 | 745 | 30 | 118 |
| 2:10.6 | 4,500m | 2:10.6 | 157 | 840 | 30 | 128 |
| 2:11.7 | 5,000m | 2:11.7 | 153 | 827 | 31 | 129 |
| 2:16.8 | 5,500m | 2:16.8 | 137 | 770 | 30 | 122 |
| 2:11.6 | 6,000m | 2:11.6 | 154 | 828 | 29 | 137 |
| 0:50.2 | 6,200m | 2:05.5 | 177 | 909 | 26 | 141 |
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Workout Graph
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