Sean Campbell v50c/2:00r...5 row
1,718
Meters
5:36.6
Time
1:37.9
Pace
150
Calories
146
Heart Rate
| Rest Distance | 1,948 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,666 |
| Overall Time | 15:36.6 |
| Average Watts | 372 |
|---|---|
| Calories Per Hour | 1604 |
| Stroke Rate | 38 |
| Stroke Count | 488 |
| Drag Factor | 134 |
December 19, 2024 15:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:36.6 | 1,718 | 1:37.9 | 372 | 1604 | 38 | 146 | |
| 1:57.5 | 589 | 1:39.7 | 353 | 1531 | 39 | 130 | |
| r: 2:00 | 383 | ||||||
| 1:31.3 | 463 | 1:38.5 | 365 | 1577 | 38 | 154 | |
| r: 2:00 | 377 | ||||||
| 1:05.2 | 336 | 1:37.0 | 383 | 1656 | 38 | 158 | |
| r: 2:00 | 385 | ||||||
| 0:43.2 | 223 | 1:36.8 | 385 | 1666 | 38 | 152 | |
| r: 2:00 | 386 | ||||||
| 0:19.5 | 106 | 1:31.9 | 450 | 1846 | 43 | 136 | |
| r: 2:00 | 417 | ||||||
| r1,948 |
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Workout Graph
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