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Sean Campbell 6523m row

6,523

Meters

27:25.4

Time

2:06.1

Pace

409

Calories

150

Heart Rate

Average Watts174
Calories Per Hour894
Stroke Rate32
Stroke Count886
Drag Factor119

December 23, 2024 15:48:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
27:25.4 6,523 2:06.1 174 894 409 32 150
2:35.9 500 2:35.9 92 600 26 30 77
2:16.1 1,000 2:16.1 139 767 29 31
2:09.5 1,500 2:09.5 161 833 30 31
2:05.9 2,000 2:05.9 175 886 31 32 145
2:03.3 2,500 2:03.3 187 934 32 33 156
2:01.9 3,000 2:01.9 193 945 32 34 161
2:02.7 3,500 2:02.7 189 938 32 33 165
2:02.9 4,000 2:02.9 189 937 32 33 167
2:02.0 4,500 2:02.0 193 944 32 33 167
2:03.4 5,000 2:03.4 186 933 32 33 169
1:59.0 5,500 1:59.0 208 998 33 33
2:00.1 6,000 2:00.1 202 989 33 32
1:57.4 6,500 1:57.4 216 1042 34 33
0:05.3 6,523 1:55.2 229 679 1 34

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Workout Graph

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