Sean Campbell 10000m row
10,000
Meters
44:45.7
Time
2:14.2
Pace
603
Calories
127
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 29 |
| Stroke Count | 1333 |
| Drag Factor | 123 |
December 29, 2024 13:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:45.7 | 10,000 | 2:14.2 | 145 | 808 | 603 | 29 | 127 |
| 2:21.9 | 500 | 2:21.9 | 122 | 710 | 28 | 30 | 110 |
| 2:07.2 | 1,000 | 2:07.2 | 170 | 877 | 31 | 31 | 118 |
| 2:03.3 | 1,500 | 2:03.3 | 187 | 934 | 32 | 32 | 135 |
| 2:04.6 | 2,000 | 2:04.6 | 181 | 895 | 31 | 32 | 134 |
| 2:01.9 | 2,500 | 2:01.9 | 193 | 945 | 32 | 32 | 140 |
| 2:04.6 | 3,000 | 2:04.6 | 181 | 895 | 31 | 32 | 135 |
| 2:06.0 | 3,500 | 2:06.0 | 175 | 885 | 31 | 32 | 134 |
| 2:10.1 | 4,000 | 2:10.1 | 159 | 830 | 30 | 30 | 127 |
| 2:09.7 | 4,500 | 2:09.7 | 160 | 832 | 30 | 31 | 131 |
| 2:09.3 | 5,000 | 2:09.3 | 162 | 835 | 30 | 31 | 132 |
| 2:14.7 | 5,500 | 2:14.7 | 143 | 775 | 29 | 30 | 122 |
| 2:10.2 | 6,000 | 2:10.2 | 159 | 829 | 30 | 31 | 132 |
| 3:46.5 | 6,500 | 3:46.5 | 30 | 445 | 28 | 17 | 116 |
| 2:15.3 | 7,000 | 2:15.3 | 141 | 771 | 29 | 30 | 120 |
| 2:13.8 | 7,500 | 2:13.8 | 146 | 780 | 29 | 30 | 117 |
| 2:10.7 | 8,000 | 2:10.7 | 157 | 826 | 30 | 31 | 129 |
| 2:11.4 | 8,500 | 2:11.4 | 154 | 821 | 30 | 30 | 125 |
| 2:11.3 | 9,000 | 2:11.3 | 155 | 822 | 30 | 30 | 123 |
| 2:08.1 | 9,500 | 2:08.1 | 167 | 871 | 31 | 31 | 131 |
| 2:05.2 | 10,000 | 2:05.2 | 178 | 891 | 31 | 32 | 135 |
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Workout Graph
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