Sean Campbell 10:00 row
2,600
Meters
10:00.0
Time
1:55.3
Pace
180
Calories
138
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 23 |
| Stroke Count | 230 |
| Drag Factor | 137 |
January 07, 2025 09:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,600 | 1:55.3 | 228 | 1080 | 180 | 23 | 138 |
| 2:00.0 | 469 | 2:07.9 | 167 | 870 | 29 | 22 | 112 |
| 4:00.0 | 507 | 1:58.3 | 211 | 1020 | 34 | 21 | 126 |
| 6:00.0 | 529 | 1:53.4 | 240 | 1110 | 37 | 20 | 140 |
| 8:00.0 | 538 | 1:51.5 | 252 | 1140 | 38 | 23 | 150 |
| 10:00.0 | 557 | 1:47.7 | 280 | 1260 | 42 | 29 | 163 |
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Workout Graph
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