Sean Campbell 10:00 row
2,421
Meters
10:00.0
Time
2:03.9
Pace
154
Calories
125
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 32 |
| Stroke Count | 325 |
| Drag Factor | 125 |
January 11, 2025 14:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,421 | 2:03.9 | 184 | 924 | 154 | 32 | 125 |
| 2:00.0 | 443 | 2:15.4 | 141 | 780 | 26 | 31 | 107 |
| 4:00.0 | 459 | 2:10.7 | 157 | 810 | 27 | 32 | 112 |
| 6:00.0 | 487 | 2:03.2 | 187 | 930 | 31 | 33 | 131 |
| 8:00.0 | 501 | 1:59.7 | 204 | 990 | 33 | 33 | 134 |
| 10:00.0 | 530 | 1:53.2 | 241 | 1110 | 37 | 34 | 144 |
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Workout Graph
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