Sean Campbell 10:00 row
2,221
Meters
10:00.0
Time
2:15.0
Pace
130
Calories
112
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 30 |
| Stroke Count | 308 |
| Drag Factor | 136 |
January 21, 2025 09:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,221 | 2:15.0 | 142 | 788 | 130 | 30 | 112 |
| 2:00.0 | 411 | 2:25.9 | 112 | 687 | 22 | 31 | 101 |
| 4:00.0 | 416 | 2:24.2 | 117 | 701 | 23 | 31 | 104 |
| 6:00.0 | 429 | 2:19.8 | 128 | 740 | 24 | 30 | 106 |
| 8:00.0 | 461 | 2:10.1 | 159 | 846 | 28 | 31 | 119 |
| 10:00.0 | 503 | 1:59.2 | 206 | 1009 | 33 | 31 | 131 |
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Workout Graph
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