Sean Campbell 10:00 row
2,263
Meters
10:00.0
Time
2:12.5
Pace
137
Calories
114
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 29 |
| Stroke Count | 293 |
| Drag Factor | 133 |
February 03, 2025 10:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,263 | 2:12.5 | 150 | 822 | 137 | 29 | 114 |
| 2:00.0 | 383 | 2:36.6 | 91 | 600 | 20 | 29 | 105 |
| 4:00.0 | 421 | 2:22.5 | 121 | 690 | 23 | 31 | 101 |
| 6:00.0 | 455 | 2:11.8 | 153 | 810 | 27 | 28 | 113 |
| 8:00.0 | 484 | 2:03.9 | 184 | 930 | 31 | 28 | 121 |
| 10:00.0 | 520 | 1:55.3 | 228 | 1080 | 36 | 31 | 131 |
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Workout Graph
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