Sean Campbell 10:00 row
2,319
Meters
10:00.0
Time
2:09.3
Pace
141
Calories
118
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 31 |
| Stroke Count | 316 |
| Drag Factor | 134 |
February 12, 2025 10:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,319 | 2:09.3 | 162 | 846 | 141 | 31 | 118 |
| 2:00.0 | 414 | 2:24.9 | 115 | 690 | 23 | 30 | 101 |
| 4:00.0 | 449 | 2:13.6 | 147 | 780 | 26 | 31 | 114 |
| 6:00.0 | 472 | 2:07.1 | 170 | 870 | 29 | 32 | 123 |
| 8:00.0 | 482 | 2:04.4 | 181 | 900 | 30 | 32 | 121 |
| 10:00.0 | 502 | 1:59.5 | 205 | 990 | 33 | 32 | 132 |
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Workout Graph
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