Sean Campbell 10:00 row
2,256
Meters
10:00.0
Time
2:12.9
Pace
134
Calories
119
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 31 |
| Stroke Count | 318 |
| Drag Factor | 126 |
March 01, 2025 16:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,256 | 2:12.9 | 149 | 812 | 134 | 31 | 119 |
| 2:00.0 | 397 | 2:31.1 | 101 | 648 | 21 | 30 | 111 |
| 4:00.0 | 440 | 2:16.3 | 138 | 775 | 25 | 32 | 120 |
| 6:00.0 | 457 | 2:11.2 | 155 | 832 | 27 | 32 | 115 |
| 8:00.0 | 476 | 2:06.0 | 175 | 901 | 30 | 32 | 122 |
| 10:00.0 | 486 | 2:03.4 | 186 | 940 | 31 | 33 | 127 |
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Workout Graph
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