Sean Campbell 10:00 row
2,158
Meters
10:00.0
Time
2:19.0
Pace
123
Calories
107
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 31 |
| Stroke Count | 312 |
| Drag Factor | 132 |
March 07, 2025 09:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,158 | 2:19.0 | 130 | 738 | 123 | 31 | 107 |
| 2:00.0 | 421 | 2:22.5 | 121 | 690 | 23 | 31 | 101 |
| 4:00.0 | 423 | 2:21.8 | 123 | 720 | 24 | 31 | 104 |
| 6:00.0 | 418 | 2:23.5 | 118 | 690 | 23 | 31 | 105 |
| 8:00.0 | 427 | 2:20.5 | 126 | 720 | 24 | 30 | 105 |
| 10:00.0 | 470 | 2:07.6 | 168 | 870 | 29 | 33 | 123 |
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Workout Graph
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