Sean Campbell 10:00 row
2,154
Meters
10:00.0
Time
2:19.2
Pace
123
Calories
109
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 31 |
| Stroke Count | 315 |
| Drag Factor | 129 |
March 11, 2025 09:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,154 | 2:19.2 | 130 | 745 | 123 | 31 | 109 |
| 2:00.0 | 402 | 2:29.2 | 105 | 662 | 22 | 31 | 100 |
| 4:00.0 | 421 | 2:22.5 | 121 | 716 | 23 | 31 | 108 |
| 6:00.0 | 426 | 2:20.8 | 125 | 731 | 24 | 31 | 105 |
| 8:00.0 | 444 | 2:15.1 | 142 | 788 | 26 | 31 | 115 |
| 10:00.0 | 462 | 2:09.8 | 160 | 849 | 28 | 33 | 117 |
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Workout Graph
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