Sean Campbell 10:00 row
2,225
Meters
10:00.0
Time
2:14.8
Pace
131
Calories
111
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 32 |
| Stroke Count | 318 |
| Drag Factor | 129 |
March 14, 2025 10:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,225 | 2:14.8 | 143 | 791 | 32 | 111 |
| 2:00.0 | 406 | 2:27.7 | 108 | 673 | 31 | 106 |
| 4:00.0 | 428 | 2:20.1 | 127 | 737 | 31 | 107 |
| 6:00.0 | 433 | 2:18.5 | 132 | 752 | 32 | 107 |
| 8:00.0 | 468 | 2:08.2 | 166 | 871 | 33 | 120 |
| 10:00.0 | 490 | 2:02.4 | 191 | 956 | 33 | 119 |
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Workout Graph
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