Sean Campbell v50c/2:00r...5 row
1,584
Meters
4:53.0
Time
1:32.4
Pace
150
Calories
114
Heart Rate
| Rest Distance | 1,889 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,473 |
| Overall Time | 14:53.0 |
| Average Watts | 442 |
|---|---|
| Calories Per Hour | 1822 |
| Stroke Rate | 38 |
| Stroke Count | 455 |
| Drag Factor | 127 |
March 16, 2025 10:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 4:53.0 | 1,584 | 1:32.4 | 442 | 1822 | 38 | 114 | |
| 1:41.1 | 539 | 1:33.7 | 424 | 1760 | 39 | 97 | |
| r: 2:00 | 358 | ||||||
| 1:23.1 | 438 | 1:34.8 | 410 | 1711 | 38 | 111 | |
| r: 2:00 | 370 | ||||||
| 0:57.0 | 311 | 1:31.6 | 455 | 1865 | 38 | 113 | |
| r: 2:00 | 358 | ||||||
| 0:34.4 | 196 | 1:27.7 | 518 | 2082 | 40 | 119 | |
| r: 2:00 | 377 | ||||||
| 0:17.5 | 99 | 1:28.3 | 507 | 2044 | 41 | 133 | |
| r: 2:00 | 426 | ||||||
| r1,889 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.