Sean Campbell 10:00 row
2,233
Meters
10:00.0
Time
2:14.3
Pace
131
Calories
104
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 31 |
| Stroke Count | 318 |
| Drag Factor | 130 |
March 17, 2025 09:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,233 | 2:14.3 | 144 | 796 | 31 | 104 |
| 2:00.0 | 414 | 2:24.9 | 115 | 695 | 30 | 62 |
| 4:00.0 | 442 | 2:15.7 | 140 | 781 | 32 | 123 |
| 6:00.0 | 447 | 2:14.2 | 145 | 798 | 32 | 108 |
| 8:00.0 | 458 | 2:11.0 | 156 | 835 | 32 | 111 |
| 10:00.0 | 473 | 2:06.8 | 171 | 890 | 33 | 120 |
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Workout Graph
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