Sean Campbell v2:00/2:00r...5 row
4,099
Meters
14:00.0
Time
1:42.4
Pace
330
Calories
156
Heart Rate
| Rest Distance | 2,077 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,176 |
| Overall Time | 24:00.0 |
| Average Watts | 325 |
|---|---|
| Calories Per Hour | 1419 |
| Stroke Rate | 35 |
| Stroke Count | 789 |
| Drag Factor | 133 |
March 17, 2025 10:04:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 14:00.0 | 4,099 | 1:42.4 | 325 | 1419 | 35 | 156 | |
| 2:00.0 | 597 | 1:40.5 | 345 | 1486 | 37 | 131 | |
| r: 2:00 | 430 | ||||||
| 3:00.0 | 884 | 1:41.8 | 332 | 1441 | 37 | 144 | |
| r: 2:00 | 419 | ||||||
| 4:00.0 | 1,148 | 1:44.5 | 306 | 1354 | 35 | 167 | |
| r: 2:00 | 407 | ||||||
| 3:00.0 | 879 | 1:42.3 | 326 | 1422 | 36 | 170 | |
| r: 2:00 | 388 | ||||||
| 2:00.0 | 590 | 1:41.6 | 333 | 1445 | 35 | 170 | |
| r: 2:00 | 433 | ||||||
| r2,077 |
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Workout Graph
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