Sean Campbell 10:00 row
2,236
Meters
10:00.0
Time
2:14.1
Pace
131
Calories
113
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 31 |
| Stroke Count | 316 |
| Drag Factor | 129 |
March 18, 2025 08:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,236 | 2:14.1 | 145 | 798 | 131 | 31 | 113 |
| 2:00.0 | 397 | 2:31.1 | 101 | 648 | 21 | 30 | 98 |
| 4:00.0 | 432 | 2:18.8 | 131 | 749 | 24 | 31 | 110 |
| 6:00.0 | 454 | 2:12.1 | 152 | 821 | 27 | 32 | 116 |
| 8:00.0 | 473 | 2:06.8 | 171 | 890 | 29 | 32 | 120 |
| 10:00.0 | 482 | 2:04.4 | 181 | 924 | 30 | 33 | 123 |
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Workout Graph
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