Sean Campbell v1:00/2:00r...5 row
3,617
Meters
13:00.0
Time
1:47.8
Pace
270
Calories
145
Heart Rate
| Rest Distance | 2,294 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,911 |
| Overall Time | 23:00.0 |
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1260 |
| Stroke Rate | 34 |
| Stroke Count | 756 |
| Drag Factor | 130 |
March 19, 2025 10:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 13:00.0 | 3,617 | 1:47.8 | 279 | 1260 | 34 | 145 | |
| 1:00.0 | 289 | 1:43.8 | 313 | 1376 | 32 | 96 | |
| r: 2:00 | 436 | ||||||
| 3:00.0 | 857 | 1:45.0 | 302 | 1340 | 34 | 153 | |
| r: 2:00 | 430 | ||||||
| 5:00.0 | 1,348 | 1:51.2 | 254 | 1174 | 35 | 154 | |
| r: 2:00 | 457 | ||||||
| 3:00.0 | 827 | 1:48.8 | 272 | 1234 | 34 | 157 | |
| r: 2:00 | 451 | ||||||
| 1:00.0 | 296 | 1:41.3 | 336 | 1457 | 37 | 169 | |
| r: 2:00 | 520 | ||||||
| r2,294 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.