Sean Campbell 10:00 row
2,415
Meters
10:00.0
Time
2:04.2
Pace
153
Calories
133
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 33 |
| Stroke Count | 332 |
| Drag Factor | 132 |
March 25, 2025 09:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,415 | 2:04.2 | 183 | 918 | 153 | 33 | 133 |
| 2:00.0 | 436 | 2:17.6 | 134 | 750 | 25 | 32 | 158 |
| 4:00.0 | 473 | 2:06.8 | 171 | 870 | 29 | 33 | 123 |
| 6:00.0 | 493 | 2:01.7 | 194 | 960 | 32 | 33 | 127 |
| 8:00.0 | 503 | 1:59.2 | 206 | 990 | 33 | 34 | 125 |
| 10:00.0 | 511 | 1:57.4 | 216 | 1020 | 34 | 34 | 133 |
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Workout Graph
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