Jason Croteau 5000m SkiErg
5,000
Meters
18:37.7
Time
1:51.7
Pace
358
Calories
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1153 |
| Stroke Rate | 42 |
| Stroke Count | 786 |
| Drag Factor | 79 |
April 03, 2025 10:33:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:37.7 | 5,000 | 1:51.7 | 251 | 1153 | 358 | 42 |
| 3:43.4 | 1,000 | 1:51.7 | 251 | 1160 | 72 | 41 |
| 3:47.2 | 2,000 | 1:53.6 | 239 | 1109 | 70 | 41 |
| 3:46.7 | 3,000 | 1:53.3 | 240 | 1111 | 70 | 42 |
| 3:43.3 | 4,000 | 1:51.6 | 251 | 1160 | 72 | 42 |
| 3:37.2 | 5,000 | 1:48.6 | 273 | 1226 | 74 | 45 |
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Workout Graph
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Solid despite a shitty night sleep