Jason Croteau 10000m BikeErg
10,000
Meters
18:55.7
Time
1:53.5
Pace
351
Calories
138
Heart Rate
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1122 |
| RPM | 94 |
| Revolution Count | 1790 |
| Power/kg | 2.77 |
| Drag Factor | 59 |
April 15, 2025 08:33:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 18:55.7 | 10,000 | 1:53.5 | 239 | 1122 | 351 | 94 | 138 |
| 3:49.9 | 2,000 | 1:54.9 | 230 | 1093 | 69 | 93 | 134 |
| 3:47.7 | 4,000 | 1:53.8 | 237 | 1116 | 70 | 94 | 138 |
| 3:48.1 | 6,000 | 1:54.0 | 236 | 1111 | 70 | 94 | 138 |
| 3:47.3 | 8,000 | 1:53.6 | 238 | 1120 | 70 | 95 | 139 |
| 3:42.7 | 10,000 | 1:51.3 | 254 | 1172 | 72 | 97 | 145 |
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Workout Graph
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