Jason Croteau 5000m SkiErg
5,000
Meters
19:40.3
Time
1:58.0
Pace
337
Calories
145
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 40 |
| Stroke Count | 791 |
| Drag Factor | 68 |
September 10, 2025 08:37:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:40.3 | 5,000 | 1:58.0 | 213 | 1032 | 337 | 40 | 145 |
| 3:51.8 | 1,000 | 1:55.9 | 225 | 1073 | 69 | 40 | 134 |
| 3:59.8 | 2,000 | 1:59.9 | 203 | 998 | 66 | 40 | 143 |
| 4:00.1 | 3,000 | 2:00.0 | 202 | 996 | 66 | 40 | 144 |
| 3:56.8 | 4,000 | 1:58.4 | 211 | 1025 | 67 | 41 | 152 |
| 3:51.9 | 5,000 | 1:55.9 | 225 | 1072 | 69 | 41 | 156 |
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Workout Graph
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Sinus infection ski