Jason Croteau 10:00 row
2,699
Meters
10:00.0
Time
1:51.1
Pace
200
Calories
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1177 |
| Stroke Rate | 23 |
| Stroke Count | 237 |
| Drag Factor | 128 |
September 22, 2025 08:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,699 | 1:51.1 | 255 | 1177 | 200 | 23 |
| 2:00.0 | 539 | 1:51.3 | 254 | 1173 | 40 | 24 |
| 4:00.0 | 535 | 1:52.1 | 248 | 1153 | 39 | 23 |
| 6:00.0 | 538 | 1:51.5 | 252 | 1168 | 40 | 23 |
| 8:00.0 | 540 | 1:51.1 | 255 | 1178 | 40 | 24 |
| 10:00.0 | 548 | 1:49.4 | 267 | 1217 | 41 | 25 |
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Workout Graph
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