Jason Croteau 5000m SkiErg
5,000
Meters
19:40.7
Time
1:58.0
Pace
338
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 41 |
| Stroke Count | 828 |
| Drag Factor | 52 |
September 30, 2025 09:01:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:40.7 | 5,000 | 1:58.0 | 213 | 1031 | 338 | 41 |
| 3:51.9 | 1,000 | 1:55.9 | 225 | 1072 | 69 | 40 |
| 3:54.8 | 2,000 | 1:57.4 | 216 | 1044 | 68 | 43 |
| 4:03.8 | 3,000 | 2:01.9 | 193 | 964 | 65 | 41 |
| 3:58.2 | 4,000 | 1:59.1 | 207 | 1013 | 67 | 43 |
| 3:51.9 | 5,000 | 1:55.9 | 225 | 1072 | 69 | 43 |
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Workout Graph
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UT2 low drag faster rate