Jason Croteau 10:00 row
2,686
Meters
10:00.0
Time
1:51.6
Pace
199
Calories
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1164 |
| Stroke Rate | 22 |
| Stroke Count | 222 |
| Drag Factor | 135 |
October 01, 2025 08:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,686 | 1:51.6 | 251 | 1164 | 22 |
| 2:00.0 | 529 | 1:53.4 | 240 | 1125 | 21 |
| 4:00.0 | 536 | 1:51.9 | 250 | 1158 | 22 |
| 6:00.0 | 539 | 1:51.3 | 254 | 1173 | 23 |
| 8:00.0 | 540 | 1:51.1 | 255 | 1178 | 23 |
| 10:00.0 | 543 | 1:50.4 | 259 | 1192 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
SS warmup at the gym