Jason Croteau 5000m row
5,000
Meters
18:27.2
Time
1:50.7
Pace
362
Calories
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1177 |
| Stroke Rate | 26 |
| Stroke Count | 485 |
| Drag Factor | 135 |
October 09, 2025 08:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:27.2 | 5,000 | 1:50.7 | 258 | 1177 | 362 | 26 |
| 3:44.3 | 1,000 | 1:52.1 | 248 | 1139 | 71 | 26 |
| 3:42.9 | 2,000 | 1:51.4 | 253 | 1162 | 72 | 26 |
| 3:41.8 | 3,000 | 1:50.9 | 257 | 1168 | 72 | 26 |
| 3:41.1 | 4,000 | 1:50.5 | 259 | 1188 | 73 | 26 |
| 3:37.1 | 5,000 | 1:48.5 | 274 | 1227 | 74 | 27 |
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Workout Graph
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Aerobic tickle