Jason Croteau 10000m BikeErg

10,000

Meters

17:35.4

Time

1:45.5

Pace

389

Calories

152

Heart Rate

Average Watts298
Calories Per Hour1324
RPM98
Revolution Count1731
Drag Factor65

November 21, 2025 09:02:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

All about cadence

Splits

Time Meters Pace Watts Cal/Hr RPM
17:35.4 10,000 1:45.5 298 1324 98 152
3:37.7 2,000 1:48.8 271 1233 95 140
3:33.8 4,000 1:46.9 287 1286 97 146
3:32.8 6,000 1:46.4 291 1300 98 152
3:30.1 8,000 1:45.0 302 1339 99 157
3:21.1 10,000 1:40.5 344 1484 104 168

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Workout Graph

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