Jason Croteau 6630m SkiErg
6,630
Meters
25:23.2
Time
1:54.8
Pace
465
Calories
149
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1094 |
| Stroke Rate | 41 |
| Stroke Count | 1054 |
| Drag Factor | 78 |
November 22, 2025 11:58:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:23.2 | 6,630 | 1:54.8 | 231 | 1094 | 41 | 149 |
| 1:54.5 | 500 | 1:54.5 | 233 | 1102 | 49 | 129 |
| 1:55.4 | 1,000 | 1:55.4 | 228 | 1083 | 44 | 137 |
| 1:54.7 | 1,500 | 1:54.7 | 232 | 1098 | 42 | 144 |
| 1:54.6 | 2,000 | 1:54.6 | 233 | 1100 | 40 | 148 |
| 1:53.9 | 2,500 | 1:53.9 | 237 | 1115 | 38 | 151 |
| 1:53.7 | 3,000 | 1:53.7 | 238 | 1119 | 39 | 153 |
| 1:52.6 | 3,500 | 1:52.6 | 245 | 1143 | 39 | 158 |
| 1:59.3 | 4,000 | 1:59.3 | 206 | 1009 | 39 | 147 |
| 1:57.5 | 4,500 | 1:57.5 | 216 | 1042 | 40 | 148 |
| 1:55.8 | 5,000 | 1:55.8 | 225 | 1075 | 42 | 153 |
| 1:55.3 | 5,500 | 1:55.3 | 228 | 1085 | 41 | 154 |
| 1:54.2 | 6,000 | 1:54.2 | 235 | 1108 | 41 | 156 |
| 1:53.3 | 6,500 | 1:53.3 | 241 | 1128 | 43 | 160 |
| 0:28.5 | 6,630 | 1:49.6 | 266 | 1214 | 46 | 161 |
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Workout Graph
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1 million lifetime on the ski erg!!