Jason Croteau 5000m SkiErg
5,000
Meters
19:06.1
Time
1:54.6
Pace
351
Calories
142
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1100 |
| Stroke Rate | 43 |
| Stroke Count | 830 |
| Drag Factor | 73 |
December 05, 2025 08:05:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:06.1 | 5,000 | 1:54.6 | 232 | 1100 | 43 | 142 |
| 3:51.9 | 1,000 | 1:55.9 | 225 | 1072 | 43 | 122 |
| 3:48.9 | 2,000 | 1:54.4 | 233 | 1103 | 44 | 143 |
| 3:49.9 | 3,000 | 1:54.9 | 230 | 1093 | 44 | 143 |
| 3:48.8 | 4,000 | 1:54.4 | 234 | 1104 | 43 | 149 |
| 3:46.5 | 5,000 | 1:53.2 | 241 | 1129 | 43 | 154 |
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